training today was great. jason, one of the new recruits, was sick so he didn't show up for training. that means i didn't cox. hahah i rowed. i really like rowing better rather than coxing. coxing is a little boring and there is no thrill in coxing.
anyway the newbies are now being thought how to do hards, meaning they have to kick more so that they'd have stronger strokes and that the boat would move faster. hard strokes are used during competitions. first we had the drills so that they'd get used to it, then we had the normal row. the row was upto rockwell only for there were tons of water lilies again. during the row back to mbc, dan told me we'll do pyramids. yay! i missed doing pyramids. i thought of doing the 10-20-30 we used to do for the hk competition but that might be too much for the newbies so i just went for the 10-15-20 pyramids. the last 750 meters was great!!! hahaha basta ang sarap ng feeling!!! hahahah then last 250, hards all the way!!! hahah it was tiring but it felt great. it had been months since i last rowed like that. hehehe
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